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Mindfulness Glossary

A - Awareness

B - Breath

C - Concentration

D - Disconnect

E - Enlightenment

F - Focus

G - Grounding

H - Harmonious

I - Introspective

J - Just be

K - Knowing

L - Let it go

M - Mindfulness

N - Neutral

O - Oneness

P - Peaceful

Q - Quiet

R - Reflection

S - Self Control

T - Timelessness

U - Unity

V - Vulnerability

W - Wakefulness

X - X-factor

Z - Zen